Spring Silent Retreat 2026

step out and join us for an integrative experience on may 6 – 10 in beautiful casa corvo, novaggio ticino. connect to this breathing body, feel your heart and immerse yourself in the beauty of this special place. nourish what has not been nourished, for a long time now or never before. daily practices of movement, breath and stillness as well as amazing treats offered through an experienced massage therapist and mike‘s outstanding food magic. welcome!

detailed information here

newsletter.

Zurück

Deine Nachricht wurde gesendet

Notes for Radical Living.

„Make friends with chaos
Let things shake
Forgive human frailty
Champion second chances
Defy unkindness
Reverence fellowship
Listen to the quiet
Respect the young
Seek growth
Trust in change
Treasure learning
Inspire faith in evolution
Reach beyond the binary
Be wary of the doubtless
Honour the bright-headed
Grow plants
Be electric
Cherish language
Dance daily
Sing into pain
Challenge assumptions
Follow the wind
Look upwards
Face forward
Read history
Open your ears
Drop your shoulders
Bend your knees
Raise the roof
Keep breathing
Be trustworthy
Take care of yourself
Believe in goodness
Head for the light.“

by Tilda Swinton

privates.

according your needs. together we find approaches to specific topics that show in your body. please feel free to reach out.

yoga.

Yoga is a system that explores how we can be in relationship — with ourselves, with others, with life itself. And it recognizes our responsibility for these relationships through cultivating the awareness of our senses. We  experience ourselves in different fields and learn that we have choices — toward life or away from it. Toward the other person, toward ourselves or away. May we all find the courage and support to be good friends for each other on that path. Thank you.

Haben oder Sein.

Die Voraussetzungen für die Existenzweise des Seins sind Unabhängigkeit, Freiheit und das Vorhandensein kritischer Vernunft. Ihr wesentlichstes Merkmal ist die Aktivität, nicht im Sinne von Geschäftigkeit, sondern im Sinne eines inneren Tätigseins, dem produktiven Gebrauch der menschlichen Kräfte. Tätigsein heißt, seinen Anlagen, seinen Talenten, dem Reichtum menschlicher Gaben Ausdruck zu verleihen, mit denen jeder – wenn auch in verschiedenem Maß – ausgestattet ist. Es bedeutet, sich selbst zu erneuern, zu wachsen, sich zu verströmen, zu lieben, das Gefängnis des eigenen isolierten Ichs zu transzendieren, sich zu interessieren, zu lauschen, zu geben.

Erich Fromm

And I wonder about presence and flocking movement: When I’m so occupied by my own thoughts, my own perception of this world – am I still awake to the movement of which I am part of? When my own point of view becomes so heavy like a stone in flowing water? When I’m so absorbed by the stories I tell myself about myself, about the world?

And how about, on the other hand, feeling and asking: Where is the pull? Do I want to go along with it and see where it takes me? Can I loosen the grip and let myself fall into that river?